FAQ’s

What do I need to participate?

The beauty of this session is that you can do it from the comfort of your own home in your flannel pj’s.  The truth is all you need is a quiet space and a phone.

We know you are busy – that is why we have created a perfect solution to have a life coach, fitness trainer, and holistic nutritionist at your disposal.  You will get the “Coles Notes” on hot topics that will dramatically affect your life.   Each weekly session is 45 minutes long but the real work happens in between each call.  This can be a BIG and as GREAT as you make it.  The more you invest the better the return!

Can I do this from anywhere?  I know you are located in central Canada.

Again, you can do this from the comfort of your own home so we can reach participants anywhere in the world (well, maybe not overseas unless you want to do this in the middle of the night:) – but we wouldn’t stop you!)

What kind of results can I expect?

This class is for you!  The weekly tele-seminars will kick start your knowledge and give you plans, goals, and dreams.  During the week, you can join in the conversations at our online private community and help each other keep motivated and inspired.  The results available are endless.

Who will benefit most from this program?

All will benefit but this class is best suited to the average healthy woman who is interested in taking their wellness to the next level but does not have the time or money to hire each specialist individually.  Since it can be done in your home, it is easy for the stay at home mom or working women to squeeze in the calls.  The homework between sessions can be incorporated into any women’s lifestyle.