Your Daily Dose of Balance

Life Balance (by Kath) : Make a choice today. Don’t leave things to ‘fall into place’.

Physical Balance (by Wendy) : Tell a friend your favorite exercise.

Nutritional Balance (by Nat) : BBQ season begins. Be sure to trim all visible fat and rub meat with Rosemary. It has been shown to mitigate the carcinogens caused by smoke from fat drippings and burning.

Advertisement